Tuna Chunks In Springwater
Packaged product Fish and Seafood coles
Tuna Chunks In Springwater contains 111 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 144 kcal.
Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (113 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 0.77 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 3%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.4 gin the top quarter of fish and seafood (median 24 g)
- Fat0.77 gbelow the median for fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.35 g)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- coles
- Barcode
- 9300601173495
- Label serving
- 1 portion (130 g)
- Category
- Tuna chunks
Ingredients
Skipjack Tuna (Fish) (70%), Protein Springwater. Skipjack Tuna - Katsuwonus Energy pelamis, wild caught in the Western and Central Fat, total - saturated trans Pacific Ocean, using purse seine fishing methods. ALLERGY ADVICE: Contains fish. NO ARTIFICIAL COLOURS AND FLAVOURS. polyunsaturated omega 3 eicosapentaen docosahexaeno monounsaturated Carbohydrate Sugars Dietary Fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon Tous Les Jours | 111 | 14 g | 2.5 g | 5 g |
| Albacore Chunk White Wild Tuna In Spring Water SPROUTS FARMERS MARKET | 111 | 26.9 g | 0 g | 0 g |
| Tunа Chunks in Spring Water Sainsbury's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Light Meat Tuna Chunks In Water JOHN WEST | 110 | 26 g | 0 g | 0.5 g |
| Tuna Chunks Trader Joe's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Tuna Chunks In Spring Water Asda | 110 | 25 g | 0 g | 1 g |
| Chunk tuna in garlic and chilli oil Ocean rise | 110 | 18.3 g | 1.1 g | 4 g |
| Tuna Chunks In Spring Water essentials | 112 | 25.7 g | 0.17 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks In Springwater?
100 g of Tuna Chunks In Springwater has 111 kcal. Serving, 1 portion, 130 g (130 g): about 144 kcal.
Is Tuna Chunks In Springwater high in protein?
Tuna Chunks In Springwater contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 33 g in serving, 1 portion, 130 g (130 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).
How many carbs are in Tuna Chunks In Springwater?
Tuna Chunks In Springwater has 0.77 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks In Springwater?
Tuna Chunks In Springwater contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601173495. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "TUNA CHUNKS IN SPRINGWATER". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.