Albacore Chunk White Wild Tuna In Spring Water
Packaged product Fish and Seafood SPROUTS FARMERS MARKET
Albacore Chunk White Wild Tuna In Spring Water contains 111 kcal per 100 g. A serving, 1 can, 108 g (108 g) provides about 120 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (109 kcal per 100 g).
100 g provides 337% of the Daily Value for selenium, 120% of the Daily Value for Niacin (B3) and 114% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 60.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.9 g | 54% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.2 µg | 11% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 19.1 mg | 120% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.94 mg | 55% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 2.7 µg | 114% |
| Choline L | 0 mg | 0% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 37.1 mg | 9% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 350 mg | 7% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 185 µg | 337% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.9 gin the top quarter of fish and seafood (median 24.9 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium60.2 mgin the lowest quarter of fish and seafood (median 340 mg)
- Protein per 100 kcal24.2 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- SPROUTS FARMERS MARKET
- Barcode
- 0646670515583
- Label serving
- 1 can (108 g)
- Category
- Tuna chunks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
albacore, tuna, spring water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks In Springwater coles | 111 | 25.4 g | 0.77 g | 0.77 g |
| Tunа Chunks in Spring Water Sainsbury's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Tuna Chunks Trader Joe's | 110 | 26.1 g | 0.5 g | 0.5 g |
| Light Meat Tuna Chunks In Water JOHN WEST | 110 | 26 g | 0 g | 0.5 g |
| Tuna Chunks In Spring Water Asda | 110 | 25 g | 0 g | 1 g |
| Chunk tuna in garlic and chilli oil Ocean rise | 110 | 18.3 g | 1.1 g | 4 g |
| Tuna in brine Sainsbury's basics | 113 | 27 g | 0.5 g | 0.5 g |
| Tuna Chunks In Brine Nixe | 113 | 26 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Chunk White Wild Tuna In Spring Water?
100 g of Albacore Chunk White Wild Tuna In Spring Water has 111 kcal. Serving, 1 can, 108 g (108 g): about 120 kcal.
Is Albacore Chunk White Wild Tuna In Spring Water high in protein?
Albacore Chunk White Wild Tuna In Spring Water contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 29 g in serving, 1 can, 108 g (108 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24.9 g).
How many carbs are in Albacore Chunk White Wild Tuna In Spring Water?
Albacore Chunk White Wild Tuna In Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Chunk White Wild Tuna In Spring Water?
Albacore Chunk White Wild Tuna In Spring Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Albacore Chunk White Wild Tuna In Spring Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (337% DV), Niacin (B3) (120% DV), Vitamin B12 (114% DV), Vitamin B6 (55% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Albacore Chunk White Wild Tuna In Spring Water?
100 g contains 60.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670515583. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "ALBACORE CHUNK WHITE WILD TUNA IN SPRING WATER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.