Tuna Chunks in Spring Water
Packaged product Fish and Seafood Morrisons
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tuna Chunks in Spring Water contains 32 kcal per 100 g. A serving, 0.5 can, 51 g (51 g) provides about 16 kcal.
Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
100 g provides 955,556% of the Daily Value for copper, 65,217% of the Daily Value for manganese and 96% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.3 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.9 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 15.4 mg | 96% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.85 mg | 50% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 407 mg | 9% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 8,600 mg | 955,556% |
| Manganese L | 1,500 mg | 65,217% |
| Selenium L | 0.001 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.9 gabove the median for fish and seafood (median 24 g)
- Saturated fat0.3 gbelow the median for fish and seafood (median 0.4 g)
- Sodium393 mgabove the median for fish and seafood (median 356 mg)
- Protein per 100 kcal77.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.01 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.19 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0.071 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.19 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.01 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525004662
- Quantity
- 4 x 145 g
- Label serving
- 0.5 can (51 g)
- Category
- Tuna chunks
- Packaging
- en:can-s,en:mixed-plastic-film
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tuna (fish) (70%), Spring water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tuna steaks in spring water fish4ever | 54 | 12.5 g | 0 g | 0.4 g |
| Corned Tuna Blue Bay | 59 | 6 g | 2 g | 3 g |
| Chunk light tuna El Dorado | 64 | 12.9 g | 1.4 g | 0.36 g |
| Tuna Chunks in spring water The Fishmonger | 67 | 24.9 g | 0 g | 1 g |
| Tesco Tuna Chunks In Brine 3 Packs X Tesco | 70 | 18 g | 0 g | 0 g |
| Tuna Chunks John West | 73 | 27 g | 0 g | 0.5 g |
| CHUNK LIGHT TUNA in WATER NORTHERN CATCH | 77 | 17.6 g | 0.7 g | 0.7 g |
| Skipjack Chunk Light Tuna in Water Northern Catch | 78 | 17.6 g | 0.71 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Chunks in Spring Water?
100 g of Tuna Chunks in Spring Water has 32 kcal. Serving, 0.5 can, 51 g (51 g): about 16 kcal.
Is Tuna Chunks in Spring Water high in protein?
Tuna Chunks in Spring Water contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 12.7 g in serving, 0.5 can, 51 g (51 g). About 92% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 24 g).
How many carbs are in Tuna Chunks in Spring Water?
Tuna Chunks in Spring Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Chunks in Spring Water?
Tuna Chunks in Spring Water contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Tuna Chunks in Spring Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (955,556% DV), manganese (65,217% DV), Niacin (B3) (96% DV), Vitamin B6 (50% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Chunks in Spring Water?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525004662. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.