tuna steaks in spring water

Packaged product Fish and Seafood fish4ever

Tuna steaks in spring water contains 54 kcal per 100 g.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tuna steaks in spring water by fish4ever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
12.5 gprotein
0 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.8 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.02 g 0.1%
Sodium L 160 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%54kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gin the lowest quarter of fish and seafood (median 24 g)
  • Fat0.4 gin the lowest quarter of fish and seafood (median 1 g)
  • Saturated fat0.02 gin the lowest quarter of fish and seafood (median 0.4 g)
  • Sodium160 mgin the lowest quarter of fish and seafood (median 356 mg)
  • Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fish4ever
Barcode
5034210522774
Category
Tuna chunks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfischfilets (Katsuwonus Pelamis) (70%), Wasser.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corned Tuna Blue Bay 59 6 g 2 g 3 g
Chunk light tuna El Dorado 64 12.9 g 1.4 g 0.36 g
Tuna Chunks in spring water The Fishmonger 67 24.9 g 0 g 1 g
Tesco Tuna Chunks In Brine 3 Packs X Tesco 70 18 g 0 g 0 g
Tuna Chunks John West 73 27 g 0 g 0.5 g
Tuna Chunks in Spring Water Morrisons 32 24.9 g 0 g 1 g
CHUNK LIGHT TUNA in WATER NORTHERN CATCH 77 17.6 g 0.7 g 0.7 g
Skipjack Chunk Light Tuna in Water Northern Catch 78 17.6 g 0.71 g 0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5034210522774. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tuna steaks in spring water?

100 g of tuna steaks in spring water has 54 kcal.

Is tuna steaks in spring water high in protein?

Tuna steaks in spring water contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 93% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 24 g).

How many carbs are in tuna steaks in spring water?

Tuna steaks in spring water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tuna steaks in spring water?

Tuna steaks in spring water contains 0.4 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).

How much sodium is in tuna steaks in spring water?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.