Tuna chunks in oil
Packaged product Fish and Seafood Woolworths Essentials
Tuna chunks in oil contains 151 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 91 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25.2 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat5.5 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.67 gbelow the median for fish and seafood (median 1.5 g)
- Sodium243 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Polyunsaturated fat L | 2.2 g |
|---|---|
| Omega-3 fatty acids L | 0.23 g |
Product details
- Brand
- Woolworths Essentials
- Barcode
- 9339687390526
- Label serving
- 1 portion (60 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tai Er Suancai & Fish Tai Er 太二 | 151 | 9.9 g | 9.3 g | 8.5 g |
| Yellowfin Tuna Chunks in Extra Virgin Olive Oil Meadows | 151 | 26.5 g | 0 g | 5.1 g |
| Tuna Ocean rise | 151 | 15.9 g | 1.1 g | 9.2 g |
| Teriyaki Grilled Shrimp And Pineapple Redefine Meals | 151 | 13.7 g | 18.6 g | 2.4 g |
| Seafood Tofu Mushroom | 151 | 8.3 g | 8.1 g | 9.5 g |
| Cornish Monkfish Wrapped In Dry-Cured Ham Cook | 151 | 15.3 g | 0.12 g | 9.9 g |
| Smoked Salmon John Ross | 151 | 22 g | 0 g | 7 g |
| Atlantic Salmon Fillet Nordian | 151 | 22 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687390526. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.