TSA Roll
Packaged product Bread and Baked Goods Mothers Market
TSA Roll contains 171 kcal per 100 g. A serving, 1 package, 170 g (170 g) provides about 290 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber4.1 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars9.4 gabove the median for bread and baked goods (median 4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.59 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mothers Market
- Barcode
- 0604580002562
- Label serving
- 1 Package (170 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chunky Hake Fillets Tesco | 171 | 14.2 g | 14.8 g | 5.8 g |
| Light Wheat Bread Giant Eagle | 171 | 9.8 g | 41.5 g | 1.2 g |
| Firecracker Roll Kroger | 170 | 8 g | 12.2 g | 9.6 g |
| Chicken Mayo, Bacon & Lettuce on Malted Bread Proper Sarnies | 171 | 9.3 g | 17.3 g | 7 g |
| Tortilla Ochoa Ochoa | 171 | 1 g | 40 g | 1.5 g |
| Chicken Spring rolls Summ | 171 | 6 g | 16.2 g | 9.4 g |
| Sriracha Chicken Spring Rolls Summ | 171 | 6.8 g | 15.4 g | 9.4 g |
| Imperial Rolls Kim Phat | 171 | 7.7 g | 18.8 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0604580002562. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.