Trufle
Packaged product Sweets and Desserts Square Enterprises Corp.
Trufle contains 450 kcal per 100 g. A serving, 3 sweets, 40 g (40 g) provides about 180 kcal.
Roughly 64% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 3,676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 3.8 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 64%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars65 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat17.5 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat6.3 gin the lowest quarter of sweets and desserts (median 17.8 g)
- Sodium82 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 65 g | 65 g |
| Sodium | 82 mg | 82 mg |
Product details
- Brand
- Square Enterprises Corp.
- Barcode
- 0820213134770
- Label serving
- 3 SWEETS (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dark coating (19%) - (sugar, cocoa mass, cocoa butter, vegetable fat shortening (palm, shea, sal, mango kernel) in varying proportions, milk fat emulsifier: soy lecithin, pgpr; artificial flavor), glucose syrup, cream powder (from milk), cocoa, party skimmed milk powder, partly hydrogenated vegetable fat shortening (palm oil, soy oil, rape), ethyl alcohol (1.7%), palm fat, cocoa, skimmed milk powder, rum (0.8%), whey powder (from milk), cocoa mass, almonds, tree nuts, peanuts, humectants: sorbitols; stabiliser: invertase; emulsifier: soy lecithin, sorbitan tristearate; milk fat, artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCreamAlmondPeanutCocoa butterMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 450 | 2.5 g | 77.5 g | 15 g |
| Palmer's candies, chocolate caramel hearts Palmer's Candies | 450 | 2.5 g | 65 g | 17.5 g |
| Better Bites, Snicker Doodle Do Bites Chocolate Enrobed Cookie Dough Keltech Inc. | 450 | 3.6 g | 42.9 g | 21.4 g |
| Meijer, milk chocolate gems dark green candy Meijer | 450 | 2.5 g | 72.5 g | 22.5 g |
| Chocolate Cranberries Savory Foods | 450 | 2.5 g | 67.5 g | 20 g |
| Meijer, milk chocolate gems - orange Meijer | 450 | 2.5 g | 72.5 g | 22.5 g |
| Premium Chocolate Caramel Hearts Marich | 450 | 2.5 g | 60 g | 25 g |
| Smarties snack size Nestlé | 450 | 0 g | 77.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trufle?
100 g of Trufle has 450 kcal. Serving, 3 sweets, 40 g (40 g): about 180 kcal.
How much protein is in Trufle?
Trufle contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 sweets, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Trufle?
Trufle has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 65 g of sugars.
How much fat is in Trufle?
Trufle contains 17.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Trufle?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043461. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0820213134770. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.