True Organic Whey
Packaged product Meat True Natural Goodness
True Organic Whey contains 371 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 111 kcal.
Roughly 84% of its calories come from protein, with 12% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 4%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of meat (median 25 g)
- Sugars3.5 gabove the median for meat (median 2.2 g)
- Fat5 gabove the median for meat (median 3.4 g)
- Sodium201 mgabove the median for meat (median 152 mg)
- Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Natural Goodness
- Barcode
- 5391517069754
- Label serving
- 1 portion (30 g)
- Category
- Dietary supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% organic whey protein
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Isolate Protein Horchata Santa Cruz Paleo | 372 | 80 g | 4 g | 6 g |
| Organic Protein Protein Powder Pumpkin Spice Orgain | 370 | 45.6 g | 34.8 g | 10.9 g |
| Organic Protein Pumpkin Spice Orgain | 370 | 45.7 g | 34.8 g | 10.9 g |
| Whey Champion INVICTUS | 368 | 75 g | 8.5 g | 3.8 g |
| Organic Super Greens Ancient Nutrition | 375 | 25 g | 50 g | 0 g |
| Organic Pure Whey Protein Unflavoured Tesco | 367 | 80 g | 3.5 g | 5 g |
| Organic super greens powder weightworld | 376 | 17 g | 28 g | 14 g |
| Beef ISO, French Vanilla Everbuild | 366 | 84 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391517069754. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.