True Nut
Packaged product Nuts and Seeds TH
True Nut contains 41 kcal per 100 g. A serving, 100 ml (100 g) provides about 41 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40.5 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars2.8 gbelow the median for nuts and seeds (median 6.7 g)
- Fat2.5 gin the lowest quarter of nuts and seeds (median 25 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TH
- Barcode
- 8935217464067
- Label serving
- 100 ml
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Coconut Latte Nguyen | 41 | 0.45 g | 5.9 g | 1.6 g |
| Minute Maid PLUS+ Antioxidants Strawberry Lemonade Minute Maid | 41 | 0 g | 10.8 g | 0 g |
| Barista Coconut So Good | 41 | 0.36 g | 4.8 g | 2.2 g |
| Toffee Nut Latte M&S | 41 | 0.7 g | 6.7 g | 1.2 g |
| Seedless easy peelers Marks & Spencer | 41 | 0.7 g | 9.6 g | 0.2 g |
| Coconut Starbucks | 41 | 0 g | 3.4 g | 2.9 g |
| Basil Seed BIL FRUIT | 41 | 0 g | 10.2 g | 0 g |
| Navitas, Tangy | Acai | Nut Bar Navitas Llc | 40 | 0.83 g | 4.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in True Nut?
100 g of True Nut has 41 kcal. Serving, 100 ml (100 g): about 41 kcal.
How much protein is in True Nut?
True Nut contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 ml (100 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in True Nut?
True Nut has 3.7 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in True Nut?
True Nut contains 2.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935217464067. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.