Barista Coconut
Packaged product Nuts and Seeds So Good
Barista Coconut contains 41 kcal per 100 g. A serving, 250 ml (250 g) provides about 102 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40.8 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.4 mg | 1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 2.8 g | |
| Protein L | 0.36 g | 0.7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 120 mg | 9% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.36 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0.24 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars2.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat2.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium34.4 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.12 g |
|---|---|
| Polyunsaturated fat L | 0.04 g |
Product details
- Brand
- So Good
- Barcode
- 9300652815917
- Label serving
- 250 ml
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Minute Maid PLUS+ Antioxidants Strawberry Lemonade Minute Maid | 41 | 0 g | 10.8 g | 0 g |
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| Nutri Energy Power | 41 | 0 g | 9.7 g | 0 g |
| Basil Seed BIL FRUIT | 41 | 0 g | 10.2 g | 0 g |
| Coconut Starbucks | 41 | 0 g | 3.4 g | 2.9 g |
| Botternut Wortelsoep Atelier de four | 41 | 0.6 g | 5.5 g | 1.7 g |
| Seedless easy peelers Marks & Spencer | 41 | 0.7 g | 9.6 g | 0.2 g |
| Cinnamon Coconut Latte Nguyen | 41 | 0.45 g | 5.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300652815917. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.