Tropical Fruit Trail Mix

Packaged product Fruits Nature's Garden

Tropical Fruit Trail Mix contains 406 kcal per 100 g. A serving, 3.5 portion, 32 g (32 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Fruit Trail Mix by Nature's Garden, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
0 gprotein
75 gcarbohydrates
10.9 gfat
130kcal in serving, 3.5 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 10.9 g 14%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 93.8 mg 4%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.1 g 11%
Total sugars L 56.3 g
Added sugars L 21.9 g 44%
Protein L 0 g 0%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 75%Fat: 25%406kcal / 100 g
  • Carbohydrates 75%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber3.1 gabove the median for fruits (median 1.5 g)
  • Sugars56.3 gin the top quarter of fruits (median 11.4 g)
  • Fat10.9 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat7.8 gin the top quarter of fruits (median 0.1 g)
  • Sodium93.8 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Nature's Garden
Barcode
0846548082968
Quantity
4 oz
Label serving
3.5 portion (32 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins, Sunflower Oil, Bananas, Coconut Oil, Sugar, Natural Flavoring, Papayas, Sodium Metabisulphite, Color (FD, C Yellow No. 6), Pineapples, Citric Acid, Coconut Chips

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilBananaCoconut oilSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846548082968. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tropical Fruit Trail Mix?

100 g of Tropical Fruit Trail Mix has 406 kcal. Serving, 3.5 portion, 32 g (32 g): about 130 kcal.

How much protein is in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3.5 portion, 32 g (32 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 56.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Fruit Trail Mix?

Tropical Fruit Trail Mix contains 10.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Tropical Fruit Trail Mix?

100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.