triscuit crackers original
Packaged product Bread and Baked Goods Nabisco
Triscuit crackers original contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (443 kcal per 100 g).
100 g provides 31% of the Daily Value for phosphorus and 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 5.1 mg | 28% |
| Phosphorus L | 383 mg | 31% |
| Potassium L | 411 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 10 g)
- Fiber10.7 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat12.5 gbelow the median for bread and baked goods (median 16 g)
- Saturated fat1.8 gbelow the median for bread and baked goods (median 2 g)
- Sodium571 mgbelow the median for bread and baked goods (median 739 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Nabisco
- Barcode
- 0044000027957
- Quantity
- 9 oz
- Label serving
- 28 g
- Category
- Small Crackers
- Packaging
- Plastic,bag,Box,Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, vegetable oil (soybean or canola oil), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Crisps Gourmet Garden | 429 | 7.1 g | 60.7 g | 17.9 g |
| Mini crackers Picnic | 432 | 9.8 g | 72 g | 11 g |
| Black Peppercorn Bolli Italian Crackers Crosta & Mollica | 426 | 9 g | 72 g | 11 g |
| Crunchmaster Classic Multi-Seed Original Crunchmaster | 433 | 10 g | 73.3 g | 13.3 g |
| Cheese Crackers Spicy Cheddar Quest | 433 | 33.3 g | 33.3 g | 23.3 g |
| Sourdough Pita Crackers Pizza Savoritz | 433 | 13.3 g | 66.7 g | 13.3 g |
| Toast m/Kirsebær 100g Fine Cheese Co Oluf lorentzen as | 435 | 11.2 g | 63.5 g | 14.9 g |
| Gauchitas Gauchitas | 421 | 11 g | 71 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in triscuit crackers original?
100 g of triscuit crackers original has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is triscuit crackers original high in protein?
Triscuit crackers original contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in triscuit crackers original?
Triscuit crackers original has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.
How much fat is in triscuit crackers original?
Triscuit crackers original contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does triscuit crackers original contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (31% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in triscuit crackers original?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460900. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044000027957. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.