Triple Greens
Packaged product Vegetables Purity Products
Triple Greens contains 331 kcal per 100 g. A serving, 1 portion, 13.58 g (13.6 g) provides about 45 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 74% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 22.1 g | 79% |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
| Calcium L | 2.9 mg | 0.2% |
| Iron L | 13.3 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber22.1 gin the top quarter of vegetables (median 2 g)
- Fat3.7 gbelow the median for vegetables (median 5.4 g)
- Sodium162 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purity Products
- Barcode
- 0184392000067
- Label serving
- 1 portion (13.58 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Greens?
100 g of Triple Greens has 331 kcal. Serving, 1 portion, 13.58 g (13.6 g): about 45 kcal.
How much protein is in Triple Greens?
Triple Greens contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 portion, 13.58 g (13.6 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Triple Greens?
Triple Greens has 58.9 g of total carbohydrates per 100 g, including 22.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Greens?
Triple Greens contains 3.7 g of fat per 100 g.
What vitamins and minerals does Triple Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Greens?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0184392000067. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.