Triple chocolate cookies
Packaged product Sweets and Desserts Belmont
Triple chocolate cookies contains 505 kcal per 100 g. A serving, 1 cookie, 22 g (22 g) provides about 111 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 44% of the Daily Value for copper and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 13.6 g | 68% |
| Cholesterol L | 0.97 mg | 0.3% |
| Sodium L | 195 mg | 8% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 35.9 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 5 g | 10% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.056 µg | 2% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 68.9 mg | 16% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 263 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars35.9 gabove the median for sweets and desserts (median 31 g)
- Fat25.9 gabove the median for sweets and desserts (median 23.4 g)
- Saturated fat13.6 gabove the median for sweets and desserts (median 12 g)
- Sodium195 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 6.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belmont
- Barcode
- 4088600184258
- Quantity
- 9 x 22g
- Label serving
- 1 cookie (22 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, dark chocolate chunks (16%) [sugar, cocoa mass*, vegetable fats (mango fat, palm fat, shea fat, sal fat), cocoa butter*, emulsifier: lecithins (soya)], palm oil, white chocolate chunks (11%) [sugar, cocoa butter*, whole milk powder, whey powder (milk), lactose (milk), butter oil (milk), flavouring, emulsifier: lecithins (soya)], oatmeal, partially inverted sugar syrup, desiccated coconut, cocoa powder*, glucose syrup, molasses, raising agents: ammonium carbonates, sodium carbonates, diphosphates, salt, emulsifier: lecithins (soya), dark chocolate contains cocoa solids 36% minimum, *rainforest alliance certified, find out more at ra,org allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, nutrition typical values energy fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilGlucose syrupSaltCocoa butter
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|---|---|---|---|---|
| Milk Chocolate Cookies Belmont Biscuits | 505 | 5.8 g | 61.5 g | 25.2 g |
| Dark Fantasy Choco Fills Sunfeast | 504 | 7 g | 60.9 g | 27 g |
| Роден край бисквити Кафе Престиж | 504 | 6.9 g | 62.7 g | 25.1 g |
| Triple Chocolate Cookies Premium | 505 | 5.8 g | 61.4 g | 25.5 g |
| Dark Choc Griesson | 505 | 5 g | 61 g | 25 g |
| Maria Sarraceno con Chips de Chocolate Sol Natural | 505 | 6.5 g | 68 g | 21 g |
| Mørk Chokoladekiks REMA 1000 | 505 | 6.6 g | 61 g | 25 g |
| Cookie me mix selection Florbu | 505 | 6.7 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600184258. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.