Trifle Sponges 8pk
Packaged product Sweets and Desserts Morrisons
Trifle Sponges 8pk contains 358 kcal per 100 g. A serving, 20 g (20 g) provides about 72 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 40.1 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars40.1 gin the top quarter of sweets and desserts (median 31 g)
- Fat3.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium320 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Sugar, Egg, Humectant (Glycerol), Whey Powder (Milk), Dried Egg White, Salt, Raising Agents (Diphosphates, Sodium Carbonates), Flavouring, Preservative (Potassium Sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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|---|---|---|---|---|
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| COEUR FONDANT Caramel au beurre salé Carrefour | 358 | 6.5 g | 31 g | 23 g |
| Vite Une Gaufre Pancake Preparation Priméal | 358 | 9.5 g | 73.8 g | 1.9 g |
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| Boston Kreme Twin Pack Dunkin' Donuts | 358 | 5.9 g | 37 g | 20 g |
| Just Desserts, Cupcake, Ghirardelli Chocolate New Desserts Inc. | 358 | 3.8 g | 52.8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251554011. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.