TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA

Packaged product Breakfast Cereals Tribe

TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA contains 430 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 215 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA by Tribe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
5.2 gprotein
60.4 gcarbohydrates
17.4 gfat
215kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 17.4 g 22%
Saturated fat L 1.4 g 7%
Sodium L 8 mg 0.3%
Total carbohydrates L 60.4 g 22%
Dietary fiber L 9.6 g 34%
Total sugars L 22.4 g
Added sugars L 21.2 g 42%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 37%430kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of breakfast cereals (median 6.2 g)
  • Fiber9.6 gin the top quarter of breakfast cereals (median 6.3 g)
  • Sugars22.4 gin the lowest quarter of breakfast cereals (median 24.8 g)
  • Fat17.4 gin the lowest quarter of breakfast cereals (median 22 g)
  • Saturated fat1.4 gin the lowest quarter of breakfast cereals (median 3.8 g)
  • Sodium8 mgin the lowest quarter of breakfast cereals (median 20 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tribe
Barcode
5060468523720
Quantity
3 x 50 g
Label serving
1 portion (50 g)
Category
Flapjack
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wildfarmed OATS (GLUTEN), Rice Syrup, Rapeseed Oil, Date Paste, Coconut Sugar, Dried Apples (3%), Freeze Dried Raspberries (1%), Natural Flavouring, Rice Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarAppleRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060468523720. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?

100 g of TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 430 kcal. Serving, 1 portion, 50 g (50 g): about 215 kcal.

How much protein is in TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?

TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 50 g (50 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 6.2 g).

How many carbs are in TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?

TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA has 60.4 g of total carbohydrates per 100 g, including 9.6 g of fiber and 22.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?

TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA contains 17.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in TRIBE WILDFARMED flapjack APPLE + RASPBERRY NATURA?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.