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Treats Bars, Marshmallow

Packaged product Snacks General mills

Treats Bars, Marshmallow contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamin B12, 34% of the Daily Value for zinc and 33% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
4.2 gprotein
75 gcarbohydrates
12.5 gfat
100kcal in serving, 1 bar, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 12.5 g 16%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 41.7 g
Protein L 4.2 g 8%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.43 mg33%
Niacin (B3) L 3.3 mg21%
Vitamin B6 L 0.33 mg20%
Vitamin B12 L 1 µg42%
Calcium L 250 mg19%
Iron L 6 mg33%
Zinc L 3.8 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1242%Zinc34%Iron33%Riboflavin (B2)33%Niacin (B3)21%Vitamin B620%Calcium19%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars41.7 gin the top quarter of snacks (median 4.5 g)
  • Fat12.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4.2 gabove the median for snacks (median 3.6 g)
  • Sodium354 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L833 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 4.2 g4.2 g
Carbohydrates 75 g75 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 41.7 g41.7 g
Sodium 354 mg354 mg

Product details

Brand
General mills
Barcode
0016000454439
Label serving
1 BAR (24 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal (Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor). Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (Yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor. Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1635096. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0016000454439. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Treats Bars, Marshmallow?

100 g of Treats Bars, Marshmallow has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.

How much protein is in Treats Bars, Marshmallow?

Treats Bars, Marshmallow contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 24 g (24 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Treats Bars, Marshmallow?

Treats Bars, Marshmallow has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 41.7 g of sugars.

How much fat is in Treats Bars, Marshmallow?

Treats Bars, Marshmallow contains 12.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Treats Bars, Marshmallow contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV), zinc (34% DV), iron (33% DV), Riboflavin (B2) (33% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Treats Bars, Marshmallow?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.