Transformers
Packaged product Snacks Golden Wonder
Transformers contains 506 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 56% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 28% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.43 mg | 25% |
| Folate (B9) L | 98.2 µg | 25% |
| Vitamin B12 L | 0.054 µg | 2% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 85.4 mg | 20% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.68 mg | 29% |
| Selenium L | 13 µg | 24% |
| Iodine L | 2.7 µg | 2% |
| Chloride L | 76.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for snacks (median 6.4 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars3.9 gabove the median for snacks (median 2.8 g)
- Fat25.8 gbelow the median for snacks (median 26 g)
- Sodium804 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.8 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 54 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 6.1 g |
Carotenoids (1)
| Beta-carotene L | 35.9 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Golden Wonder
- Barcode
- 5010052114179
- Category
- Crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese & Onion Flavour [Flavourings (Milk), Dextrose, Yeast Powder, Salt, Spray Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamate; Spice (Turmeric), Acid: Citric Acid; Yeast Extract], Dried Potato. Allergy Advice! For allergens, see ingredients in bold. NUTRITION ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilYeastSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SAUCY BBQ Flavour Corn & Potato Snacks with Sugar & Sweetener Golden Wonder | 506 | 5.9 g | 61.8 g | 25.8 g |
| Big Hoops Irresistibly Salted Hull Hoops | 506 | 3.2 g | 62 g | 27 g |
| Sticks Paprika delhaize | 506 | 5.7 g | 52.1 g | 29.6 g |
| Chips & snacks Frit Ravich | 506 | 4.9 g | 59 g | 27 g |
| Korean sweet & spicy puffs Soban Korean Pantry | 506 | 3.3 g | 63.3 g | 26.6 g |
| Flame grilled steak Walkers MAX | 506 | 6.2 g | 53 g | 29 g |
| Patatas Fritas Guays fritas guays | 506 | 6.7 g | 46.6 g | 39.4 g |
| Paprika Frites Sticks 1 de beste | 506 | 5.7 g | 52.1 g | 29.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Transformers?
100 g of Transformers has 506 kcal.
How much protein is in Transformers?
Transformers contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in Transformers?
Transformers has 61 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Transformers?
Transformers contains 25.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Transformers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV), manganese (29% DV), Thiamin (B1) (28% DV), Vitamin B6 (25% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Transformers?
100 g contains 804 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010052114179. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.