Trail Mix
Packaged product Snacks Nosher's Choice
Trail Mix contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 36% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 50 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 12.9 mg | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars50 gin the top quarter of snacks (median 5 g)
- Fat8.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium18 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 50 g | 50 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- Nosher's Choice
- Barcode
- 0727915195569
- Label serving
- 1 ONZ (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, raisins, apricot, coconut, papaya, banana chips (contain sulphur dioxide as a preservative) sugar, sunflower oil, canola oil, (fd&c yellow no.6 color index 15985)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaSugarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3.6 g | 78.6 g | 5.4 g |
| Dried Beef Zapata | 357 | 64.3 g | 0 g | 8.9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32.1 g | 39.3 g | 7.1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71.4 g | 5.4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89.3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14.3 g | 57.1 g | 10.7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78.6 g | 3.6 g |
| Garlic Pita Chips Cedar's | 357 | 10.7 g | 53.6 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
How much protein is in Trail Mix?
Trail Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Trail Mix?
Trail Mix has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 50 g of sugars.
How much fat is in Trail Mix?
Trail Mix contains 8.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874441. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0727915195569. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.