Traditional Shortbread Cookies
Packaged product Sweets and Desserts Interbake Foods Inc.
Traditional Shortbread Cookies contains 462 kcal per 100 g. A serving, 4 cookies, 27 g (27 g) provides about 125 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 15.4 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 3.9 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars15.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat17.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium404 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 462 kcal |
| Protein | 7.4 g | 3.9 g |
| Carbohydrates | 70.4 g | 73.1 g |
| Fat | 16.7 g | 17.3 g |
| Fiber | 0 g | 3.8 g |
| Sugars | 22.2 g | 15.4 g |
| Sodium | 407 mg | 404 mg |
Product details
- Brand
- Interbake Foods Inc.
- Barcode
- 0020200070054
- Quantity
- 26 g
- Label serving
- 4 cookies (27 g)
- Category
- Sweets and Desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY, CORN SYRUP, BAKING SODA, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOY LE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Color Blast Cake Walmart | 462 | 2.6 g | 64.1 g | 21.8 g |
| Cake tiroler Felfel | 462 | 6.5 g | 45 g | 28 g |
| Mexican Hot Chocolate Twisters HEB | 462 | 3.9 g | 69.2 g | 19.2 g |
| Tesco Large Chocolate Birthday Cake Tesco | 462 | 4.2 g | 53.4 g | 25.4 g |
| Tesco Small Chocolate Celebration Cake Tesco | 462 | 5.2 g | 51.9 g | 25.5 g |
| Tesco Shortcake Easter Egg Biscuits 8 Pack Tesco | 462 | 5.4 g | 68.3 g | 18.2 g |
| Sugar Cookies Walmart | 462 | 3.9 g | 65.4 g | 23.1 g |
| Gingerbread Cookies Walmart | 462 | 0 g | 73.1 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068308. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020200070054. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.