Traditional Sauce
Packaged product Soups and Sauces RAGÚ Simply
Traditional Sauce contains 56 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 70 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (53 kcal per 100 g).
100 g provides 28% of the Daily Value for chloride, 18% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 70.7 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 391 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 14 µg | 9% |
| Chloride L | 649 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars5.6 gin the top quarter of soups and sauces (median 4.4 g)
- Fat1.2 gbelow the median for soups and sauces (median 1.6 g)
- Sodium376 mgabove the median for soups and sauces (median 360 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.44 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.33 g |
Carotenoids (1)
| Beta-carotene L | 255 µg |
|---|
Other components (3)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 10.3 kcal | 56 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 8.8 g | 10.4 g |
| Fat | 0.8 g | 1.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 336 mg | 376 mg |
Product details
- Brand
- RAGÚ Simply
- Barcode
- 0036200430972
- Quantity
- 680 g
- Label serving
- 1 serving (125 g)
- Category
- Marinara sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato puree (water, tomato paste), olive oil, salt, onions, carrots, dehydrated onions, garlic powder, onion powder, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara Tomato Pasta Sauce The Silver Palate | 56 | 1.6 g | 5.6 g | 2.8 g |
| Spicy Marinara Sauce Bove's | 53 | 1.8 g | 8 g | 3.1 g |
| White linen marinara sauce Victoria | 62 | 0.89 g | 5.3 g | 3.5 g |
| Homestyle Pasta Sauce, Marinara Kroger | 62 | 1.6 g | 10.2 g | 1.6 g |
| Classic Marinara Pasta Sauce Gefen | 64 | 1.6 g | 10.4 g | 2.5 g |
| Marinara Sauce Priano | 64 | 1.6 g | 12 g | 0.8 g |
| Marinara pasta sauce Simple Truth Organic | 48 | 1.6 g | 7.2 g | 1.2 g |
| marinara pasta sauce H-E-B | 48 | 1.6 g | 8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595685. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0036200430972. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.