Traditional
Packaged product Soups and Sauces Progresso
Traditional contains 65 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 157 kcal.
Roughly 64% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 55 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.78 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat4.7 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat1.6 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium329 mgabove the median for soups and sauces (median 315 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.5 kcal | 65 kcal |
| Protein | 2.5 g | 2 g |
| Carbohydrates | 4.6 g | 4.1 g |
| Fat | 5 g | 4.7 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.83 g | 0.78 g |
| Sodium | 371 mg | 329 mg |
Product details
Ingredients
chicken broth, broccoli, modified food starch, soybean oil, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), parmesan cheese (milk, cheese cultures, salt, enzymes)*, cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: chicken fat, soy protein concentrate, cheddar cheese (milk, cheese cultures, salt, enzymes)*, sodium phosphate, salt, natural flavor, whey, buttermilk, garlic powder, whey protein concentrate, datem, onion powder, whey*, citric acid, maltodextrin, spice, color (annatto extract, paprika extract, beta carotene), cream*, egg yolk, sugar, nonfat milk*, sorbic acid (preservative), yeast extract,*dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| La soupe Bio - Poireaux Monoprix | 65 | 1.7 g | 3.2 g | 4.9 g |
| Cauliflower, Cheese & Kale Yorkshire Provender | 65 | 2.5 g | 4 g | 4.2 g |
| Moroccan vegetable tagine soup Yorkshire provender | 65 | 2.7 g | 7.8 g | 2.5 g |
| BOL Protein Power Soup Sweet Potato Lentil Daal BOL | 65 | 4 g | 11.2 g | 1.3 g |
| Sri Lankan coconut curry soup Sainsbury's | 65 | 1.3 g | 7.3 g | 3.1 g |
| Plant based chili Pacific Foods | 65 | 2.5 g | 12.2 g | 0.61 g |
| Minestrone con riso integrale Bontà di Stagione | 65 | 2.1 g | 10.5 g | 1.3 g |
| Bulgur con verdure e spezie Fast&Fresco | 65 | 1.9 g | 7.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional?
100 g of Traditional has 65 kcal. Serving, 1 cup, 241 g (241 g): about 157 kcal.
How much protein is in Traditional?
Traditional contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.7 g in serving, 1 cup, 241 g (241 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Traditional?
Traditional has 4.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.78 g of sugars.
How much fat is in Traditional?
Traditional contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Traditional contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2779064. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0041196101850. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.