Traditional mini fruit hot cross bund

Packaged product Beverages Woolworths

Traditional mini fruit hot cross bund contains 282 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 141 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 353 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional mini fruit hot cross bund by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
7.2 gprotein
53.8 gcarbohydrates
3.2 gfat
141kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.4 g 2%
Sodium L 164 mg 7%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 3.2 g 11%
Total sugars L 23.6 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 11%282kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of beverages (median 8.1 g)
  • Fiber3.2 gabove the median for beverages (median 3 g)
  • Sugars23.6 gin the top quarter of beverages (median 8.4 g)
  • Fat3.2 gin the lowest quarter of beverages (median 11 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 6.2 g)
  • Sodium164 mgin the lowest quarter of beverages (median 358 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633374631
Label serving
1 serving (50 g)
Category
Viennoiseries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (vitamins( thiamin, folate)), fruit mix(22 %)(sultanas( cottonseed oil),currants(sunflower oil )), water, sugar, crossing mix(wheat starch, wheat flour, canola oil, emulsifiers(475,471), thickener(415), salt) canola oil,glaze(water, sugar, vegetable gum (440), acidity regulator (330), preservative (202) emulsifier (435)), yeast, spices, wheat gluten, iodised salt. contains: gluten. May be present: egg, milk, peanuts, soybeans, sesame seeds, tree nuts, sulphites and lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633374631. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional mini fruit hot cross bund?

100 g of Traditional mini fruit hot cross bund has 282 kcal. Serving, 1 serving, 50 g (50 g): about 141 kcal.

How much protein is in Traditional mini fruit hot cross bund?

Traditional mini fruit hot cross bund contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 3.6 g in serving, 1 serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).

How many carbs are in Traditional mini fruit hot cross bund?

Traditional mini fruit hot cross bund has 53.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional mini fruit hot cross bund?

Traditional mini fruit hot cross bund contains 3.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Traditional mini fruit hot cross bund?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.