Traditional Mayonnaise

Packaged product Fats and Oils Woolworths

Traditional Mayonnaise contains 560 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 84 kcal.

Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

100 g provides 124% of the Daily Value for Vitamin E, 34% of the Daily Value for chloride and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Traditional Mayonnaise by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
0 gprotein
9.3 gcarbohydrates
58.7 gfat
84kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 58.7 g 75%
Saturated fat L 6.7 g 33%
Trans fat L 0.67 g
Cholesterol L 15.6 mg 5%
Sodium L 513 mg 22%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 0.004 g 0%
Total sugars L 9.3 g
Added sugars L 9.3 g 19%
Protein L 0 g 0%
Vitamin A L 7.2 µg0.8%
Vitamin C L 0.035 mg0%
Vitamin D L 0.14 µg0.7%
Vitamin E L 18.6 mg124%
Thiamin (B1) L 0.003 mg0.3%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.007 mg0%
Pantothenic acid (B5) L 0.063 mg1%
Vitamin B6 L 0.007 mg0.4%
Folate (B9) L 1.4 µg0.3%
Vitamin B12 L 0.057 µg2%
Calcium L 7 mg0.5%
Iron L 0.14 mg0.8%
Magnesium L 3.9 mg0.9%
Phosphorus L 10.5 mg0.8%
Potassium L 12.2 mg0.3%
Zinc L 0.066 mg0.6%
Copper L 0.012 mg1%
Manganese L 0.02 mg0.9%
Selenium L 5.9 µg11%
Iodine L 25.8 µg17%
Chloride L 773 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7%Fat: 93%560kcal / 100 g
  • Carbohydrates 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E124%Chloride34%Iodine17%Selenium11%Vitamin B122%Riboflavin (B2)2%Copper1%Pantothenic acid (B5)1%Magnesium0.9%Manganese0.9%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fiber0.004 gabove the median for fats and oils (median 0 g)
  • Sugars9.3 gin the top quarter of fats and oils (median 0.6 g)
  • Fat58.7 gabove the median for fats and oils (median 33 g)
  • Saturated fat6.7 gabove the median for fats and oils (median 5.6 g)
  • Sodium513 mgabove the median for fats and oils (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water28.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L33.7 g
Polyunsaturated fat L12.9 g
Sugars and starch (1)
Starch L0.022 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.61 g
Linoleic acid (omega-6, 18:2) L12.2 g
Carotenoids (1)
Beta-carotene L73.4 µg
Other components (2)
Water L28.1 g
Alcohol L0.013 g

Product details

Brand
Woolworths
Barcode
9339687434077
Label serving
1 portion (15 g)
Category
Fats and Oils
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable Oil (Antioxidant (320)), Water, Sugar, Vinegar, Egg (4%), Salt, Mustard Flour, Vegetable Gums (Xanthan Gum, 405), Sea Salt, Acidity Regulator (Citric Acid), Colour (Beta Carotene), Natural Flavour. Contains: Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarEggSalt

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Margarine Flora 560 1 g 1 g 63.1 g
Real Mayonnaise JFG 561 1.3 g 8.4 g 57.7 g
Margarine Flora 559 1 g 1 g 63.1 g
Chili Oil Furikake 味の坊 559 12.5 g 34.9 g 41 g
Margarine Flora 559 1 g 1 g 63.1 g
Three Ting Chilli Oil Laoganma 562 9.5 g 13.5 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional Mayonnaise?

100 g of Traditional Mayonnaise has 560 kcal. Serving, 1 portion, 15 g (15 g): about 84 kcal.

How much protein is in Traditional Mayonnaise?

Traditional Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 g (15 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).

How many carbs are in Traditional Mayonnaise?

Traditional Mayonnaise has 9.3 g of total carbohydrates per 100 g, including 0.004 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Mayonnaise?

Traditional Mayonnaise contains 58.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Traditional Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (124% DV), chloride (34% DV), iodine (17% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Mayonnaise?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687434077. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.