Traditional Hot Cross Buns
Packaged product Beverages Woolworths
Traditional Hot Cross Buns contains 272 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 177 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 17.8 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for beverages (median 0.7 g)
- Sugars17.8 gin the top quarter of beverages (median 4.9 g)
- Fat2.3 gabove the median for beverages (median 0.2 g)
- Saturated fat1.5 gabove the median for beverages (median 0.1 g)
- Sodium271 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9414742983681
- Label serving
- 1 bun (65 g)
- Category
- Easter food
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Dried Fruit (17%) (Currants, Sultanas), Sugar, Wheat Gluten, Canola Oil, iodised Salt, Soy Flour, Spices (1.7%), Yeast, Emulsifiers (472e, 481, 433, 471, 475), Wheat Starch, Gelling Agent (415), Thickener (1400), Gelatin, Preservative (202). ALLERGEN ADVICE Contains: Gluten, Soybeans. May Contain: Egg, Milk, Peanuts, Tree Nuts, Sesame Seeds, Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Lindt | 545 | 7.4 g | 56 g | 32 g |
| Pralines ohne Alkohol Heilemann | 547 | 5.9 g | 52 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414742983681. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.