Traditional Basmati Rice
Packaged product Vegetables Khazana
Traditional Basmati Rice contains 356 kcal per 100 g. A serving, 1/4 cup, 45 g (45 g) provides about 160 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
100 g provides 111% of the Daily Value for iron and 100% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 0.17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 20 µg | 100% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 20 mg | 111% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 4 g)
- Fiber0.92 gbelow the median for vegetables (median 1.5 g)
- Sugars0.17 gbelow the median for vegetables (median 0.5 g)
- Fat0 gin the lowest quarter of vegetables (median 1.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.21 g)
- Sodium11.1 mgabove the median for vegetables (median 10.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Khazana
- Barcode
- 0838927500491
- Quantity
- 20 pounds
- Label serving
- 1/4 cup (45 g)
- Category
- Vegetables from Spain
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Rice Blend Floating Leaf | 356 | 8.9 g | 75.6 g | 2.2 g |
| Premium Sushi Rice Homai | 356 | 6.7 g | 80 g | 0 g |
| Long Grain Rice SUPREME | 356 | 6.7 g | 80 g | 0 g |
| Wild Blend Rice Lundberg Family Farms | 356 | 6.7 g | 56.7 g | 1.7 g |
| Rice - Basmati Dainty | 356 | 8.9 g | 82.2 g | 0 g |
| Organic Brown Rice HOMAI | 356 | 6.7 g | 75.6 g | 2.2 g |
| Parboiled Ris i kogepose REMA 1000 | 356 | 7.8 g | 78 g | 1.2 g |
| Basmati Rice Royal | 356 | 8.9 g | 80 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Basmati Rice?
100 g of Traditional Basmati Rice has 356 kcal. Serving, 1/4 cup, 45 g (45 g): about 160 kcal.
How much protein is in Traditional Basmati Rice?
Traditional Basmati Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1/4 cup, 45 g (45 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Traditional Basmati Rice?
Traditional Basmati Rice has 84.4 g of total carbohydrates per 100 g, including 0.92 g of fiber and 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Basmati Rice?
Traditional Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Traditional Basmati Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV) and Vitamin D (100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Basmati Rice?
100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838927500491. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.