Trader Joe's Plantain Chips
Packaged product Snacks Trader Joe's
Trader Joe's Plantain Chips contains 531 kcal per 100 g. A serving, 8.0 crisps, 32.0 g (32 g) provides about 170 kcal.
Roughly 53% of its calories come from fat, with 45% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (493 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 31.3 g | 40% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 719 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 45%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber6.3 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 3.4 g)
- Fat31.3 gabove the median for snacks (median 26.1 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.5 g)
- Sodium141 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00629546
- Label serving
- 8.0 crisps (32.0 g)
- Category
- Chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00629546. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.