Tostada Crowns
Packaged product Other Foods Del Oro
Tostada Crowns contains 404 kcal per 100 g. A serving, 1 bowl, 52 g (52 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 0.96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of other foods (median 7.1 g)
- Fiber1.9 gin the lowest quarter of other foods (median 3.6 g)
- Fat23.1 gin the top quarter of other foods (median 7.4 g)
- Saturated fat0.96 gbelow the median for other foods (median 2.1 g)
- Sodium0 mgin the lowest quarter of other foods (median 510 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Del Oro
- Barcode
- 0074882010167
- Label serving
- 1 BOWL (52 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Whole grain corn masa flour, whole grain brown rice flour, vegetable oil (may contain one or more of the following, high oleic safflower and / or mid oleic sunflower), cellulose gum and a trace of lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Horneadas MISSION | 405 | 8.1 g | 81.1 g | 4.1 g |
| Tostadas Guerrero | 405 | 8.1 g | 81.1 g | 4.1 g |
| Sweet Gorditas, Sweet LA PRIETA | 420 | 4 g | 66 g | 16 g |
| Plain Sugar Gorditas, Plain Sugar LA PRIETA | 420 | 6 g | 58 g | 18 g |
| Chocolate Sugar Gorditas, Chocolate Sugar LA PRIETA | 420 | 6 g | 62 g | 16 g |
| Tostadas Guadalajara Gonzales Supremo | 387 | 9 g | 82.7 g | 2.2 g |
| Blue Corn Tostadas, Blue Corn GONZALEZ SUPREMO | 387 | 9 g | 82.7 g | 2.2 g |
| Blue Corn Tostadas, Blue Corn CARDENAS | 387 | 9 g | 82.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada Crowns?
100 g of Tostada Crowns has 404 kcal. Serving, 1 bowl, 52 g (52 g): about 210 kcal.
How much protein is in Tostada Crowns?
Tostada Crowns contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 bowl, 52 g (52 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.1 g).
How many carbs are in Tostada Crowns?
Tostada Crowns has 44.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.
How much fat is in Tostada Crowns?
Tostada Crowns contains 23.1 g of fat per 100 g, of which 0.96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tostada Crowns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostada Crowns?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2024876. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0074882010167. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.