Toscano Bread
Packaged product Bread and Baked Goods Parisian Star
Toscano Bread contains 206 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 70 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
100 g provides 137% of the Daily Value for Thiamin (B1), 75% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 1.6 mg | 137% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 106 µg | 27% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 75.3 mg | 18% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 420 mg | 9% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium471 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (3)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- Parisian Star
- Barcode
- 0813305012919
- Label serving
- 1.2 ONZ (34 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Paysan Peasant Baked Bread Parisian Star | 206 | 5.9 g | 47.1 g | 0 g |
| Luxury fruited hot Cross buns Specially Selected | 206 | 6.4 g | 50 g | 3.3 g |
| Store Lomper Ola Lompa AS | 206 | 6.3 g | 41.3 g | 0.9 g |
| Dinner Rolls New Grains | 206 | 4.4 g | 36.8 g | 4.4 g |
| Whole grain breand Three Bakers | 206 | 2.9 g | 44.1 g | 2.2 g |
| Three bakers, rye style whole grain bread Three Bakers | 206 | 2.9 g | 45.6 g | 3.7 g |
| Artisan beer bread mix Soberdough Brew Bread | 206 | 6.4 g | 38.1 g | 0 g |
| Veganic flax & spelt bread One Degree Organic Foods | 206 | 11.8 g | 38.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toscano Bread?
100 g of Toscano Bread has 206 kcal. Serving, 1.2 onz, 34 g (34 g): about 70 kcal.
How much protein is in Toscano Bread?
Toscano Bread contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 34 g (34 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Toscano Bread?
Toscano Bread has 47.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.
How much fat is in Toscano Bread?
Toscano Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Toscano Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (137% DV), manganese (75% DV), copper (29% DV), Folate (B9) (27% DV) and phosphorus (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toscano Bread?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898760. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 0813305012919. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.