Tortillas
Packaged product Bread and Baked Goods Value
Tortillas contains 316 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 136 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 50.2 g | 18% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.5 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3 g)
- Sugars3 gabove the median for bread and baked goods (median 2.2 g)
- Fat7.9 gin the top quarter of bread and baked goods (median 6.9 g)
- Saturated fat1.4 gabove the median for bread and baked goods (median 1.3 g)
- Sodium512 mgabove the median for bread and baked goods (median 477 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Value
- Barcode
- 9415077097647
- Label serving
- 1 Tortilla (43 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wraps bio mission foods | 316 | 7.3 g | 51 g | 8 g |
| Wraps Poco Loco | 316 | 9.3 g | 52 g | 7 g |
| Tortillas de trigo y espinaca Bienvenido Mexico! | 316 | 8.4 g | 53 g | 7.3 g |
| Mini durum 240g Samia | 316 | 9.3 g | 52.4 g | 7 g |
| Tortitas de trigo Eliges | 316 | 8 g | 53 g | 7.4 g |
| 8 mini tortillas El Tequito | 316 | 9.3 g | 52.4 g | 7 g |
| Tastino Flour Tortillas (Lidl) LIDL | 316 | 8 g | 53 g | 7.4 g |
| Wrap Mezeast | 316 | 9.3 g | 52.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 316 kcal. Serving, 1 tortilla, 43 g (43 g): about 136 kcal.
How much protein is in Tortillas?
Tortillas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3.8 g in serving, 1 tortilla, 43 g (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).
How many carbs are in Tortillas?
Tortillas has 50.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 7.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Tortillas?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077097647. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.