Tortillas
Packaged product Bread and Baked Goods Tilla
Tortillas contains 285 kcal per 100 g. A serving, 1 tortilla, 33 g (33 g) provides about 94 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.61 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 25.8 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.61 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat4.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.61 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium521 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilla
- Barcode
- 0628110666239
- Label serving
- 1 tortilla (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Waffles Griddle Bakery | 285 | 5.8 g | 42.4 g | 12.1 g |
| Cherry Bakewell Hot Cross Bun Coop | 285 | 8 g | 55 g | 2.8 g |
| Cheese And Garlic Flatbread Tesco | 285 | 10 g | 41.9 g | 8.1 g |
| Fluffy Bread Japanese | 285 | 8.7 g | 52.5 g | 4 g |
| sausage rolls Garlos | 285 | 6.9 g | 27.1 g | 16.6 g |
| Sausage Roll 711 | 285 | 7.6 g | 25.8 g | 16 g |
| Oat bread Healthy Bread Bakeries | 285 | 10.8 g | 51 g | 1.7 g |
| Prosciutto Crudo & Taleggio Rollitos Morrisons | 285 | 14.7 g | 4.7 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortillas?
100 g of Tortillas has 285 kcal. Serving, 1 tortilla, 33 g (33 g): about 94 kcal.
How much protein is in Tortillas?
Tortillas contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 33 g (33 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Tortillas?
Tortillas has 54.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortillas?
Tortillas contains 4.5 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortillas?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110666239. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.