Tortillas soft tacos
Packaged product Meals and Dishes Goya
Tortillas soft tacos contains 267 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 267 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium533 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 267 kcal |
| Protein | 4 g | 6.7 g |
| Carbohydrates | 23 g | 46.7 g |
| Fat | 2 g | 5.6 g |
| Fiber | n/a | 2.2 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 250 mg | 533 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331090452
- Label serving
- 1 serving (100 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, salt, mono and diglycerides, sodium bicarbonate, preservatives, calcium propionate, potassium sorbate, sodium aluminum phosphate, sodium aluminum sulfate, corn starch, fumaric acid, calcium sulfate, soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
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|---|---|---|---|---|
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| Honey Wheat Sandwich Bread Franz | 267 | 10 g | 46.7 g | 3.3 g |
| Detroit Style Pizza Buscemi’s | 267 | 10.4 g | 20 g | 15.6 g |
| Nacho Cheddar Melt Old Fashioned Cheese | 267 | 6.7 g | 16.7 g | 20 g |
| Pizza La Folgoetienne Saveurs des Légendes E.Leclerc | 267 | 11 g | 22 g | 15 g |
| Cheeseburger Rustlers | 267 | 12.2 g | 23.2 g | 13.5 g |
| Pepperoni And Hot Honey Pizza Dip Fresh Cravings | 267 | 10 g | 10 g | 20 g |
| Pistachio Cookie Sandwich The Ice Cream And Cookie Co | 267 | 5.7 g | 39.6 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596409. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041331090452. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.