Tortillas
Packaged product Bread and Baked Goods La Triguena
Tortillas contains 294 kcal per 100 g. A serving, 1 tortilla, 68 g (68 g) provides about 200 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 485 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.5 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 110 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 441 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
- Fiber4.4 gabove the median for bread and baked goods (median 3.2 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat7.4 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat1.5 gabove the median for bread and baked goods (median 1.3 g)
- Sodium485 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Triguena
- Barcode
- 0628451668091
- Label serving
- 1 tortilla (68 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original tortillas Great Value | 294 | 8.8 g | 50 g | 7.4 g |
| Whole Wheat Tortillas Compliments | 294 | 10.3 g | 48.5 g | 7.4 g |
| Original wraps Western Family | 294 | 7.4 g | 48.5 g | 6.6 g |
| Tortillas Originales POM | 294 | 8.8 g | 50 g | 7.4 g |
| Tortillas Original President's Choice | 294 | 7.4 g | 51.5 g | 6.6 g |
| Tortillas Original Dempster's | 294 | 8.8 g | 50 g | 7.4 g |
| Flour Tortillas Original Fajita H-E-B | 294 | 8.8 g | 50 g | 7.4 g |
| Whole Wheat Flour Tortillas Selection | 294 | 10.3 g | 47.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628451668091. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.