Tortillas

Packaged product Bread and Baked Goods Guerrero

Tortillas contains 310 kcal per 100 g. A serving, 1 tortilla, 71 g (71 g) provides about 220 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tortillas by Guerrero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
7 gprotein
49.3 gcarbohydrates
8.5 gfat
220kcal in serving, 1 tortilla, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 8.5 g 11%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 620 mg 27%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Added sugars L 1.4 g 3%
Protein L 7 g 14%
Calcium L 183 mg14%
Iron L 2.8 mg16%
Potassium L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 25%310kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium14%Potassium1%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium620 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 310 kcal310 kcal
Protein 7 g7 g
Carbohydrates 49.3 g49.3 g
Fat 8.5 g8.5 g
Fiber 1.4 g1.4 g
Sugars 1.4 g1.4 g
Sodium 662 mg620 mg

Product details

Brand
Guerrero
Barcode
0048564000135
Label serving
1 tortilla (71 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Tortillas Tesco 310 9.9 g 52 g 6.5 g
Raisin Bran Muffins Compliments 310 6 g 50 g 11 g
Tortilla Casa Serrano 310 8.5 g 52 g 6.9 g
Breaded Tilapia Fillets Bowl & Basket 310 15 g 27 g 15 g
Muffins Compliments 310 6 g 50 g 11 g
Gourmet Cream Cheese Cinnamon Rolls Schwartz Brothers Bakery 310 5.3 g 47.8 g 11.5 g
Flour Tortillas Hyvee 310 7 g 50.7 g 8.5 g
Tuna salad with crackers Northern Catch 310 8 g 20 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortillas?

100 g of Tortillas has 310 kcal. Serving, 1 tortilla, 71 g (71 g): about 220 kcal.

How much protein is in Tortillas?

Tortillas contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 71 g (71 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Tortillas?

Tortillas has 49.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.

How much fat is in Tortillas?

Tortillas contains 8.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2165417. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0048564000135. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.