Tortillas de Harina

Packaged product Bread and Baked Goods Guerrero

Tortillas de Harina contains 305 kcal per 100 g. A serving, 1 tortilla, 59 g (59 g) provides about 180 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
6.8 gprotein
49.2 gcarbohydrates
8.5 gfat
180kcal in serving, 1 tortilla, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 8.5 g 11%
Saturated fat L 3.4 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 627 mg 27%
Total carbohydrates L 49.2 g 18%
Dietary fiber not reported
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 169 mg13%
Iron L 2.9 mg16%
Potassium L 67.8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%305kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium13%Potassium1%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium627 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guerrero
Barcode
0048306740367
Label serving
1 Tortilla (59 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048306740367. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas de Harina?

100 g of Tortillas de Harina has 305 kcal. Serving, 1 tortilla, 59 g (59 g): about 180 kcal.

How much protein is in Tortillas de Harina?

Tortillas de Harina contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 59 g (59 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tortillas de Harina?

Tortillas de Harina has 49.2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas de Harina?

Tortillas de Harina contains 8.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Tortillas de Harina contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas de Harina?

100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.