Tortilla Wraps
Packaged product Bread and Baked Goods Mission
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tortilla Wraps contains 163 kcal per 100 g. A serving, 1 tortilla, 51 g (51 g) provides about 83 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
100 g provides 16% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber L | 27.9 g | 100% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of bread and baked goods (median 7 g)
- Fiber27.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.9 g)
- Sodium698 mgin the top quarter of bread and baked goods (median 539 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 163 kcal | 163 kcal |
| Protein | 16.3 g | 16.3 g |
| Carbohydrates | 37.2 g | 34.9 g |
| Fat | 7 g | 7 g |
| Fiber | 32.6 g | 27.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 651 mg | 698 mg |
Product details
- Brand
- Mission
- Barcode
- 0073731071700
- Quantity
- 9 oz
- Label serving
- 1 tortilla (51 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglyceride, caramel color, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carb Cutting Flour Tortillas La Tortilla Factory | 167 | 11.9 g | 35.7 g | 6 g |
| Corn Tortilla Tortillas Montes | 159 | 4.6 g | 43.2 g | 2.3 g |
| Traditional Pupusa Gorditas Tortillas Casa Sanchez | 168 | 4.4 g | 31 g | 6.2 g |
| Tortillas White Corn Laura Lynn | 169 | 5.1 g | 35.6 g | 1.7 g |
| La tortilla factory, smart & delicious, 100 calorie gourmet tortillas La Tortilla Factory | 172 | 8.6 g | 41.4 g | 2.6 g |
| Tortillas La Tortilla Factory | 172 | 8.6 g | 41.4 g | 2.6 g |
| Yellow Corn Tortillas Northgate Market | 172 | 2.6 g | 31.6 g | 1.8 g |
| Corn Tortillas La Perla Tortilleria | 173 | 11.5 g | 36.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Wraps?
100 g of Tortilla Wraps has 163 kcal. Serving, 1 tortilla, 51 g (51 g): about 83 kcal.
Is Tortilla Wraps high in protein?
Tortilla Wraps contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 8.3 g in serving, 1 tortilla, 51 g (51 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in Tortilla Wraps?
Tortilla Wraps has 34.9 g of total carbohydrates per 100 g, including 27.9 g of fiber and 0 g of sugars.
How much fat is in Tortilla Wraps?
Tortilla Wraps contains 7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Tortilla Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla Wraps?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598497. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0073731071700. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.