Tortilla wraps
Packaged product Bread and Baked Goods Iceland
Tortilla wraps contains 289 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 179 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (292 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.4 g)
- Fat4.4 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482797812
- Quantity
- 496g
- Label serving
- 1 portion (62 g)
- Category
- Tortilla wraps
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Humectant: Glycerol; Rapeseed Oil, Raising Agents: Diphosphates, Sodium Carbonates; Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid; Salt, Preservative: Calcium Propionate; Stabiliser: Carboxy Methyl Cellulose; Yeast, Wheat Starch. SUITABLE FOR VEGETARIANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Vollkorn GUT&GÜNSTIG | 288 | 9.3 g | 48 g | 4.7 g |
| 8 White & Wheat Wraps ASDA The Bakery | 290 | 8.5 g | 50 g | 4.9 g |
| 8 Plain Tortilla Wraps Sainsbury's | 292 | 7.7 g | 55.6 g | 4.3 g |
| Plain flour soft tortillas Santa Maria | 284 | 7.2 g | 52 g | 4.5 g |
| Tortilla Wraps White Village Bakery | 294 | 7.4 g | 54.5 g | 4.5 g |
| Tortilla wrap Hernandez | 299 | 6.5 g | 49.7 g | 8.2 g |
| Wholemeal Tortilla Wraps Sainsbury's | 278 | 9.4 g | 71.9 g | 7.4 g |
| Old el paso extra thin wraps - Old El Paso Old El Paso | 300 | 8.4 g | 53.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla wraps?
100 g of Tortilla wraps has 289 kcal. Serving, 1 portion, 62 g (62 g): about 179 kcal.
How much protein is in Tortilla wraps?
Tortilla wraps contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 62 g (62 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.4 g).
How many carbs are in Tortilla wraps?
Tortilla wraps has 53.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla wraps?
Tortilla wraps contains 4.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482797812. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.