Tortilla wrap
Packaged product Bread and Baked Goods Waitrose
Tortilla wrap contains 297 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for bread and baked goods (median 8.2 g)
- Fat5.8 gbelow the median for bread and baked goods (median 6.5 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.2 g)
- Sodium352 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169217870
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flat bread with grains 1001 DELIGHTS | 297 | 9.2 g | 47.3 g | 7.2 g |
| Roasted Garlic Flatbread Waitrose | 297 | 8.9 g | 44.8 g | 8.6 g |
| Tortilla wraps Dijo | 297 | 9.2 g | 50 g | 6.2 g |
| Italian Herb Wraps Farrah's | 297 | 8 g | 45.7 g | 8.4 g |
| Durum for Kebab Taco Wrap Antalya | 296 | 8.8 g | 51 g | 7.9 g |
| Burrito Tortillas Casa Mendosa | 295 | 7.6 g | 49.5 g | 7.6 g |
| Tortillas Everything Dempster's | 295 | 8.2 g | 47.5 g | 7.4 g |
| 10 tortillas mexicanas Old El Paso | 299 | 9.1 g | 53.2 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla wrap?
100 g of Tortilla wrap has 297 kcal.
How much protein is in Tortilla wrap?
Tortilla wrap contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.2 g).
How many carbs are in Tortilla wrap?
Tortilla wrap has 52.5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla wrap?
Tortilla wrap contains 5.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Tortilla wrap?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169217870. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.