Tortilla Nature
Packaged product Snacks Auchan
Tortilla Nature contains 472 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 142 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (498 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamin E, 20% of the Daily Value for Niacin (B3) and 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 12 mg | 80% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 3.3 mg | 20% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 26.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.2 mg | 0.2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 62.3 mg | 5% |
| Potassium L | 82.4 mg | 2% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 426 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for snacks (median 7.1 g)
- Fiber4 gbelow the median for snacks (median 4.3 g)
- Sugars0.8 gbelow the median for snacks (median 1.7 g)
- Fat20 gin the lowest quarter of snacks (median 24 g)
- Saturated fat2 gin the lowest quarter of snacks (median 2.6 g)
- Sodium280 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Sugars and starch (1)
| Starch L | 50.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 12 g |
Carotenoids (1)
| Beta-carotene L | 76.5 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710485284
- Quantity
- 0.15 kg
- Label serving
- 30 g (30 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tortilla nature specialty based on corn ingredients corn flour 79%, sunflower oil 20%, salt, possible traces of soy, preservation tips before opening: fears heat and oiliness, after opening: close the sachet well preserve the crispness and flavor of the torillas, for values average values for energy fats of which saturated fatty acids carbohydrates including sugars dietary fibers nutritional proteins 1 serving of 30 g 594 kj 100 g 1979 kj (i, e,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy chili tortilla chips Poco Loco | 472 | 6.6 g | 64 g | 20 g |
| Tortillas Nacho Cheese Bravo | 472 | 7.9 g | 59.2 g | 21.4 g |
| Tortilla Chips original SPAR | 472 | 6.6 g | 64 g | 20 g |
| Spicy Chili tortilla Chips Poco Loco | 472 | 6.6 g | 64.4 g | 20 g |
| Tortilla strips Roseamry & Sea Salt Long Beach Classics | 472 | 5.7 g | 59.7 g | 22.3 g |
| Tortilla Chips Nacho cheese Edeka | 472 | 6.7 g | 64.3 g | 20 g |
| Fuego Tortilla Chips Sweet Paprika Merken Fuego | 472 | 6.6 g | 64.4 g | 20 g |
| Tortilla Chips Original Albert Heijn | 472 | 6.8 g | 64 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710485284. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.