Tortilla espanola
Packaged product Dairy and Eggs Trader Joe's
Tortilla espanola contains 150 kcal per 100 g. A serving, 0.167 omelet, 100 g (100 g) provides about 150 kcal.
Roughly 44% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (158 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 15% of the Daily Value for Vitamin E and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 145 mg | 48% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 49 µg | 5% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 82.4 mg | 7% |
| Potassium L | 282 mg | 6% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 3 µg | 5% |
| Iodine L | 8.6 µg | 6% |
| Chloride L | 42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 5.1 g)
- Fiber2 gabove the median for dairy and eggs (median 1.7 g)
- Sugars2 gin the top quarter of dairy and eggs (median 1 g)
- Fat7 gin the lowest quarter of dairy and eggs (median 9.2 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water78.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.025 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 78.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00757560
- Quantity
- 21.16 oz
- Label serving
- 0.167 omelet (100 g)
- Category
- Spanish omelettes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, egg, roasted onion, sunflower oil, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoEggOnionSunflower oilOlive oil
Similar products
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|---|---|---|---|---|
| Tortilla patata sin cebolla carrefour | 150 | 6 g | 11 g | 9 g |
| Truita de patates fresca amb ceba CONDIS SUPERMERCATS S.A. | 150 | 5.3 g | 12 g | 8.6 g |
| Tapas Tortilla Spanish Omelette Consum | 150 | 4.5 g | 12 g | 9 g |
| Tortilla aux oignons Leader Price | 150 | 4.8 g | 16 g | 7.2 g |
| Tortilla espagnole aux oignons Casino | 150 | 4.8 g | 16 g | 7.2 g |
| Tortilla aux oignons Casino | 150 | 4.8 g | 16 g | 7.2 g |
| Tortilla de patata sin cebolla Carrefour | 150 | 6 g | 11 g | 9 g |
| Tortilla de patata sin cebolla Alipende | 150 | 6 g | 11 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00757560. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.