Tortilla

Packaged product Bread and Baked Goods Atotonilco

Tortilla contains 294 kcal per 100 g. A serving, 2 piece, 68 g (68 g) provides about 200 kcal.

Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla by Atotonilco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
8.8 gprotein
50 gcarbohydrates
6.6 gfat
200kcal in serving, 2 piece, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.9 g 15%
Sodium L 574 mg 25%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Protein L 8.8 g 18%
Calcium L 143 mg11%
Iron L 1.5 mg8%
Potassium L 118 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 68%Fat: 20%294kcal / 100 g
  • Protein 12%
  • Carbohydrates 68%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron8%Potassium3%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat6.6 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium574 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atotonilco
Barcode
0083168215875
Quantity
12 oz
Label serving
2 piece (68 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (bleached wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated soybean oil, salt, mono-diglycerides, calcium propionate, sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, potassium sorbate, rice flour, enzyme blend (distilled monoglycerides, wheat starch, sodium chloride, enzymes, calcium carbonate), sugar, sodium aluminum sulfate, corn starch, guar gum, yeast, sodium metabisulfite, edible excipients, vegetable oil, sodium propionate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceSugarYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 294 kcal. Serving, 2 piece, 68 g (68 g): about 200 kcal.

How much protein is in Tortilla?

Tortilla contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 2 piece, 68 g (68 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Tortilla?

Tortilla has 50 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 6.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla?

100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0083168215875. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.