How many calories are in tortellini?

100 g of tortellini has 193 kcal. 1 cup (169 g): about 326 kcal.

How much protein is in tortellini?

Tortellini contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 10.5 g in 1 cup (169 g). About 13% of its calories come from protein. Compared with other pasta mixed dishes, excludes macaroni and cheese, that is above the median (median 5.8 g).

How many carbs are in tortellini?

Tortellini has 18.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.56 g of sugars.

How much fat is in tortellini?

Tortellini contains 10.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does tortellini contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV), Riboflavin (B2) (17% DV), Thiamin (B1) (15% DV), Folate (B9) (12% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tortellini?

100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.

Does tortellini have the same nutrition not specified and raw?

No. Per 100 g, tortellini, cheese-filled, meatless, with vinaigrette dressing has 193 kcal, while tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 307 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Tortellini, cheese-filled, meatless, with vinaigrette dressing

Generic food Meals and Dishes

Tortellini, cheese-filled, meatless, with vinaigrette dressing contains 193 kcal per 100 g. A typical serving of 1 cup (169 g) provides about 326 kcal.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in pasta mixed dishes, excludes macaroni and cheese on FoodFactly, where the median is 154 kcal per 100 g across 173 foods.

100 g provides 17% of the Daily Value for selenium, 17% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

193kcal per 100 g

6.2 gprotein

18.8 gcarbohydrates

10.4 gfat

326kcal in 1 cup (169 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	193 kcal
Total fat C	10.4 g	13%
Saturated fat C	3.6 g	18%
Cholesterol C	79 mg	26%
Sodium C	639 mg	28%
Total carbohydrates C	18.8 g	7%
Dietary fiber C	0.6 g	2%
Total sugars C	0.56 g
Protein C	6.2 g	12%
Vitamin A C	63 µg	7%
Vitamin C C	0.2 mg	0.2%
Vitamin D C	0.4 µg	2%
Vitamin E C	0.82 mg	5%
Vitamin K C	10.6 µg	9%
Thiamin (B1) C	0.18 mg	15%
Riboflavin (B2) C	0.22 mg	17%
Niacin (B3) C	1.3 mg	8%
Vitamin B6 C	0.051 mg	3%
Folate (B9) C	46 µg	12%
Vitamin B12 C	0.24 µg	10%
Choline C	46.8 mg	9%
Calcium C	84 mg	6%
Iron C	1.4 mg	8%
Magnesium C	13 mg	3%
Phosphorus C	101 mg	8%
Potassium C	113 mg	2%
Zinc C	0.52 mg	5%
Copper C	0.037 mg	4%
Selenium C	9.5 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 39%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.2 gabove the median for pasta mixed dishes, excludes macaroni and cheese (median 5.8 g)
Fiber0.6 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 1.5 g)
Sugars0.56 gin the lowest quarter of pasta mixed dishes, excludes macaroni and cheese (median 1.7 g)
Fat10.4 gin the top quarter of pasta mixed dishes, excludes macaroni and cheese (median 6.7 g)
Saturated fat3.6 gin the top quarter of pasta mixed dishes, excludes macaroni and cheese (median 2 g)
Sodium639 mgin the top quarter of pasta mixed dishes, excludes macaroni and cheese (median 335 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	3 g
Polyunsaturated fat C	3 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0.002 g
DHA (omega-3, 22:6 n-3) C	0.003 g
Linoleic acid (omega-6, 18:2) C	2.8 g
SFA 4:0 C	0.074 g
SFA 6:0 C	0.059 g
SFA 8:0 C	0.037 g
SFA 10:0 C	0.091 g
SFA 12:0 C	0.11 g
SFA 14:0 C	0.37 g
SFA 16:0 C	2.1 g
SFA 18:0 C	0.64 g
MUFA 18:1 C	2.9 g
PUFA 18:3 C	0.17 g
PUFA 20:4 C	0.017 g
MUFA 16:1 C	0.12 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0.008 g
MUFA 22:1 C	0.001 g
PUFA 22:5 n-3 (DPA) C	0.002 g

Carotenoids (6)

Beta-carotene C	3 µg
Lycopene C	0 µg
Lutein + zeaxanthin C	76 µg
Retinol C	62 µg
Carotene, alpha C	1 µg
Cryptoxanthin, beta C	2 µg

Other components (8)

Water C	62.4 g
Alcohol C	0 g
Caffeine C	0 mg
Theobromine C	0 mg
Folic acid C	20 µg
Folate, food C	12 µg
Vitamin E, added C	0 mg
Vitamin B-12, added C	0 µg

Other forms of Tortellini

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Raw	307	13.5 g	47 g	7.2 g
Tortellini, meat-filled, with tomato sauce	134	6.6 g	15.8 g	4.9 g
Tortellini, meat-filled, with tomato sauce, canned Canned	89	3.2 g	15.8 g	1.6 g
Tortellini, cheese-filled, meatless, with tomato sauce	149	6.2 g	23 g	3.7 g
Tortellini, cheese-filled, meatless, with tomato sauce, canned Canned	91	3.5 g	16 g	1.5 g
Tortellini, meat-filled, no sauce	190	12.3 g	18 g	7.5 g
Tortellini, cheese-filled, with cream sauce	153	5.8 g	16.7 g	7 g
Tortellini, cheese-filled, no sauce	236	10.4 g	36.2 g	5.6 g
Tortellini, spinach-filled, with tomato sauce	121	4.5 g	16.1 g	4.4 g
Tortellini, spinach-filled, no sauce	188	8.9 g	21.4 g	7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Macaroni or pasta salad with tuna and egg	197	7.1 g	19.4 g	10 g
Pasta with cream sauce and meat, ready-to-heat	177	6 g	16.3 g	9.5 g
Macaroni or pasta salad with crab meat	201	6.5 g	20.9 g	9.9 g
Macaroni or pasta salad with tuna	200	6.7 g	20.9 g	9.9 g
Macaroni or pasta salad with shrimp	203	6.9 g	20.9 g	10 g
Pasta with cream sauce, seafood, and added vegetables, restaurant	191	5.4 g	16 g	11.6 g
Macaroni or pasta salad with meat	211	7.7 g	20.8 g	10.6 g
Pasta with cream sauce, poultry, and added vegetables, restaurant	196	5.8 g	15.7 g	12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: FNDDS (Survey), record 2708789. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.