Torrone
Packaged product Sweets and Desserts Ferrara
Torrone contains 475 kcal per 100 g. A serving, 36g, 3 pieces (36 g) provides about 171 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 55.6 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 356 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 1 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars55.6 gbelow the median for sweets and desserts (median 61 g)
- Fat19.4 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat5.6 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 475 kcal |
| Protein | 3 g | 8.3 g |
| Carbohydrates | 22 g | 66.7 g |
| Fat | 9 g | 19.4 g |
| Fiber | 2 g | 5.6 g |
| Sugars | 21 g | 55.6 g |
| Sodium | 13.2 mg | 0 mg |
Product details
Ingredients
TOASTED ALMONDS, SUGAR, DARK CHOCOLATE (COCOA MIN 52%) (SUGAR, COCOA PASTE, COCOA BUTTER, eMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVORL SUGAR SYRUP, GLUCOSE SYRUP FROM WhEAT, HONEY, EGG WHITE, WAFER (POTATO STARCH, PALM OIL), NATURAL vANILLA FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skittles Dips Skittles | 475 | 0 g | 80 g | 15 g |
| Pearled Peanuts Nutty Club | 475 | 10 g | 70 g | 20 g |
| Non Stop 180g Freia Mondelez norge | 475 | 3.2 g | 72 g | 18 g |
| Caramel M&M's M&M's | 475 | 5 g | 72.5 g | 17.5 g |
| Milk chocolate Hebert | 475 | 4.9 g | 62.3 g | 26.2 g |
| Chocolate Eclairs Asda | 476 | 3.2 g | 73 g | 19 g |
| Chocolate candies M & M's | 476 | 4.8 g | 73.8 g | 19 g |
| Chocolate Candies M&M's | 476 | 4.8 g | 73.8 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torrone?
100 g of Torrone has 475 kcal. Serving, 36g, 3 pieces (36 g): about 171 kcal.
How much protein is in Torrone?
Torrone contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 36g, 3 pieces (36 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Torrone?
Torrone has 66.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 55.6 g of sugars.
How much fat is in Torrone?
Torrone contains 19.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Torrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Torrone?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 23, 2016. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568615. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071403000232. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2016. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.