Tops, shortbread cookies
Packaged product Sweets and Desserts Tops
Tops, shortbread cookies contains 464 kcal per 100 g. A serving, 5 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 5.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 21.4 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.4 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.9 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 25 g)
- Fat17.9 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium411 mgin the top quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784003924
- Label serving
- 5 COOKIES (28 g)
- Category
- Shortbread cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, partially hydrogenated soybean oil, sugar, water, whey (milk), contains less than 2% of each of the following: high fructose corn syrup, baking soda, soy lecithin, artificial flavors, salt, ammonium bicarbonate, artificial color (yellow 5, yellow 6, red 40), ground nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread Cookies Too Good Gourmet | 464 | 3.6 g | 57.1 g | 25 g |
| Cranberry cookies Frolletti | 464 | 6.2 g | 73 g | 16 g |
| Sablé de Retz Michel | 464 | 7 g | 71 g | 16 g |
| Petits sablés patissiers framboise Bio Soleil | 464 | 6 g | 71.7 g | 16.4 g |
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz le Véritable St Michel | 464 | 7 g | 71 g | 16 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tops, shortbread cookies?
100 g of Tops, shortbread cookies has 464 kcal. Serving, 5 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Tops, shortbread cookies?
Tops, shortbread cookies contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 5 cookies, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Tops, shortbread cookies?
Tops, shortbread cookies has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars.
How much fat is in Tops, shortbread cookies?
Tops, shortbread cookies contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Tops, shortbread cookies?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047449. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0070784003924. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.