Toppables Crackers
Packaged product Bread and Baked Goods Christie
Toppables Crackers contains 474 kcal per 100 g. A serving, 5 crackers, 19 g (19 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars10.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat18.4 gabove the median for bread and baked goods (median 15 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 2.1 g)
- Sodium842 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Wheat flour, Vegetable oil (with rosemary extract, ascorbic acid, TBHQ and citric acid), Sugars (sugar, glucose-fructose), Modified milk ingredients, Salt, Ammonium bicarbonate, Baking soda, Papain, Amylase, Protease
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toppables Crackers?
100 g of Toppables Crackers has 474 kcal. Serving, 5 crackers, 19 g (19 g): about 90 kcal.
How much protein is in Toppables Crackers?
Toppables Crackers contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 19 g (19 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.5 g).
How many carbs are in Toppables Crackers?
Toppables Crackers has 68.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toppables Crackers?
Toppables Crackers contains 18.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Toppables Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toppables Crackers?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721029218. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.