Tonkotsu Ramen
Packaged product Grains and Pasta Sapporo Ichiban
Tonkotsu Ramen contains 452 kcal per 100 g. A serving, 1 emballage, 104 g (104 g) provides about 470 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,471 mg | 64% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for grains and pasta (median 7.9 g)
- Fiber4.8 gin the top quarter of grains and pasta (median 2 g)
- Sugars4.8 gin the top quarter of grains and pasta (median 2.2 g)
- Fat19.2 gin the top quarter of grains and pasta (median 11.9 g)
- Saturated fat8.7 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium1,471 mgabove the median for grains and pasta (median 843 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sapporo Ichiban
- Barcode
- 0076186003111
- Label serving
- 1 emballage (104 g)
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonkotsu Ramen SAPPORO ICHIBAN | 452 | 8.7 g | 62.5 g | 19.2 g |
| Nouilles instantanées saveur canard Mamee | 452 | 12.3 g | 62.3 g | 18 g |
| Noodles gusto pollo Eurospin | 452 | 11 g | 62 g | 17 g |
| Noodles Gusto Manzo Eurospin | 452 | 8.7 g | 55 g | 21 g |
| Chicken Noodles Maggi | 452 | 9.4 g | 64.2 g | 16.9 g |
| chings noodles Capital Foods Ltd | 452 | 10 g | 66.7 g | 16.7 g |
| Pop Mie Rasa Ayam Indomie | 452 | 8.3 g | 65 g | 18.3 g |
| Macarrão Instantâneo Yakissoba Carne Com Molho Japonês Nissin U.f.o. Bandeja 97g NISSIN | 452 | 10.1 g | 51.5 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076186003111. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.