Tonkotsu
Packaged product Other Foods Nongshim
Tonkotsu contains 455 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.9 g | 18% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat18.8 gabove the median for other foods (median 6.6 g)
- Saturated fat6.9 gabove the median for other foods (median 2 g)
- Sodium1,500 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 61.4 g | 61.4 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 5 g | 5 g |
| Sugars | 2 g | 2 g |
| Sodium | 1,495 mg | 1,500 mg |
Product details
- Brand
- Nongshim
- Barcode
- 0031146058112
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha blume | 455 | 30.3 g | 30.3 g | 30.3 g |
| Hurl Black Edition Huel | 455 | 45.5 g | 25 g | 20.5 g |
| Sablé apéritif sésame paprika Aline & Olivier | 455 | 12 g | 37 g | 29 g |
| Bright Coconut Rolls | 455 | 0 g | 82.4 g | 13.6 g |
| Lazos de hojaldre cebra Jesús | 455 | 3.7 g | 56.2 g | 23.8 g |
| Оризови ядки Оригинал Rois | 455 | 5.5 g | 58.6 g | 24.9 g |
| Tanuki Oyaji Tonkotsu Style Ramen Yamamoto Seifun | 455 | 6.9 g | 59.8 g | 20.7 g |
| Stroopwafeld Daelmans | 455 | 4.5 g | 62.1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031146058112. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2273838. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.