Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese
Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.
Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 35%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.9 g)
- Fat39.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
- Sodium750 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 750 mg | 750 mg |
Product details
Ingredients
Degermed Yellow Corn Meal, Vegetable Oils (Corn, Canola, Sunflower and/or Safflower), Sugar, Salt, Whey, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Cornstarch, Maltodextrin, Buttermilk, Sodium Bicarbonate, Whey Protein Concentrate, Monosodium Glutamate, Dehydrated Tomato, Dehydrated Onions, Dehydrated Garlic, Lactic Acid, Romano Cheese (Milk, Cultures, Salt, Enzymes), Sodium Caseinate, Citric Acid, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor, Spices, Disodium Inosinate and Disodium Guanylate, Yellow 6, Red 40, Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamond | 571 | 21.4 g | 25 g | 50 g |
| Pineapple Habanero Sesam Chips Clancy’s | 571 | 7.1 g | 53.6 g | 35.7 g |
| Salt & pepper wavy potato chips Lay's | 571 | 7.1 g | 53.6 g | 35.7 g |
| Crunchy Potato Chips Hy-Vee | 571 | 7.1 g | 53.6 g | 35.7 g |
| Pistachio kernels Nice | 571 | 21.4 g | 28.6 g | 46.4 g |
| Hy-vee, wavy potato chips Hy-Vee | 571 | 7.1 g | 57.1 g | 35.7 g |
| Natural nectar, potato stix, sea salt Natural Nectar | 571 | 7.1 g | 50 g | 39.3 g |
| Pistachios salted in the shell, pistachios Hy-Vee | 571 | 21.4 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese?
100 g of Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.
How much protein is in Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese?
Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese?
Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese?
Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese contains 39.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Tom's, bugels, flavored corn snacks, nacho cheese, nacho cheese?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045119. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0021900982234. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.