Tomatoe stir in
Packaged product Soups and Sauces Tesco
Tomatoe stir in contains 45 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.
100 g provides 21% of the Daily Value for Vitamin C and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.1 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 41.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 38.4 mg | 3% |
| Potassium L | 430 mg | 9% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 117 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 1.8 g)
- Fiber1.4 gbelow the median for soups and sauces (median 1.6 g)
- Sugars6.2 gin the top quarter of soups and sauces (median 4 g)
- Fat0.51 gin the lowest quarter of soups and sauces (median 5.1 g)
- Saturated fat0.13 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium272 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.044 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 0.12 g |
Carotenoids (1)
| Beta-carotene L | 343 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5059697685149
- Label serving
- 1 portion (78 g)
- Category
- Pasta sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato (64%), tomato purée (24%) lemon juice from concentrate, onion, sugar cornflour, garlic purée, salt, oasted garlic purée, basil, onion wder, rapeseed oil, parsley. 155g e table for vegans rage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastasaus Aglio Bertoli | 45 | 1.3 g | 7.3 g | 0.9 g |
| Spagettisaus Tomat Og Urter TORO | 45 | 1 g | 8.7 g | 0.5 g |
| Onion And Garlic Pasta Sauce Tesco | 45 | 1.8 g | 5.9 g | 1.2 g |
| EAD Deluxe SHALLOT & RED WINE PASTA SAUCE CIOUS PA Deluxe | 45 | 1.5 g | 8.8 g | 0.1 g |
| Sugo pronto al Parmigiano Reggiano Caserecci di Calabria | 44 | 1.9 g | 3.9 g | 2.1 g |
| Watties Pasta Sauce Original Watties | 44 | 1.3 g | 7.9 g | 0.19 g |
| Traditional Pasta Sauce Nemco | 46 | 1 g | 10.1 g | 0 g |
| Watties Pasta Sauce Garlic Watties | 46 | 1.4 g | 8.5 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatoe stir in?
100 g of Tomatoe stir in has 45 kcal. Serving, 1 portion, 78 g (78 g): about 35 kcal.
How much protein is in Tomatoe stir in?
Tomatoe stir in contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 1 portion, 78 g (78 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.8 g).
How many carbs are in Tomatoe stir in?
Tomatoe stir in has 7.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatoe stir in?
Tomatoe stir in contains 0.51 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Tomatoe stir in contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatoe stir in?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697685149. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.