Tomato Soup

Packaged product Soups and Sauces Nona Lim

Tomato Soup contains 26 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 59 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 274 products.

100 g provides 18% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

26kcal per 100 g
1.3 gprotein
4.9 gcarbohydrates
0.88 gfat
59kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.09 g 0.5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 119 mg 5%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 2.2 g
Protein L 1.3 g 3%
Vitamin A L 165 µg18%
Vitamin C L 7.9 mg9%
Calcium L 26 mg2%
Iron L 0.79 mg4%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 60%Fat: 24%26kcal / 100 g
  • Protein 16%
  • Carbohydrates 60%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Vitamin C9%Iron4%Potassium2%Calcium2%

Nutritional insights

  • Protein1.3 gabove the median for soups and sauces (median 1.1 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sugars2.2 gin the lowest quarter of soups and sauces (median 3.5 g)
  • Fat0.88 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Saturated fat0.09 gin the lowest quarter of soups and sauces (median 0.33 g)
  • Sodium119 mgin the lowest quarter of soups and sauces (median 280 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L551 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26 kcal26 kcal
Protein 1.3 g1.3 g
Carbohydrates 4.9 g4.9 g
Fat 0.88 g0.88 g
Fiber 0.4 g0.4 g
Sugars 2.2 g2.2 g
Sodium 119 mg119 mg

Product details

Brand
Nona Lim
Barcode
0859792002446
Label serving
8 ONZ (227 g)
Category
Tomato soups
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable broth (water, carrots, onions, olive oil, celery, garlic, thyme, parsley), diced tomatoes (tomatoes and tomato juice, sea salt), onion, garlic, ginger, jalapeno, organic cane sugar, cumin, kosher salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSugarSaltOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Soup?

100 g of Tomato Soup has 26 kcal. Serving, 8 onz, 227 g (227 g): about 59 kcal.

How much protein is in Tomato Soup?

Tomato Soup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 8 onz, 227 g (227 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.1 g).

How many carbs are in Tomato Soup?

Tomato Soup has 4.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.2 g of sugars.

How much fat is in Tomato Soup?

Tomato Soup contains 0.88 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tomato Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Soup?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069213. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0859792002446. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.